Shilajit resin- we all have heard of this bioactive compound, which is considered a magic formulation in Ayurveda. The earliest known healing process, ‘Ayurveda’, originally came from India. As a traditional cure for multiple ailments, Shilajit has been actively used in curating herbal drugs.

However, to this day, organic shilajit resin is globally consumed as supplements, medicines, and therapeutics. The potent combination of plant and mineral extracts in Shilajit makes it a popular compound for physical, cognitive, and sexual well-being. The blackish-brown tar-like substance is a holistic combination of essential nutrients necessary for good health.

Extracted from the high mountain ranges of the Himalayas, Shilajit is one of the most effective dietary supplements offering you a host of health benefits. Do not be surprised if we say that instead of choosing synthetic supplement powders or pills, switch to Shilajit for a toxin-free healthy living! We have all the reasons to vouch for the statement! Check them out.

Shilajit: A Good Health Boon

Organic Himalayan Shilajit resin is also called “moomiyo” or “mumie”. It is the purest form of Shilajit, a secretion from the Himalayan rocks. The compound is formed due to the slow decomposition of plants and a combination of several minerals. Shilajit is a rich source of vital nutrients consisting of iron, zinc, copper, etc., along with fulvic acid, amino acid, sterols, phenolic lipids, and fatty acids.

Thus, you have a wide array of nutrients in one source! What more? It is free from additives, fillers, and preservatives! This multipurpose herbal concoction is a wonder elixir! Let’s have a look.

• Antiulcerogenic– Indigestion and peptic ulcers are indications of poor gut health. The burning sensation in the chest after meals or bloating means you suffer from GERD (gastroesophageal reflux disease), which is common when you have too much stomach acid. It can eventually lead to a more painful and severe condition like peptic ulcers. However, authentic Shilajit resin can alleviate the symptoms with improved gut health.
• Antibacterial– Compounds like benzoic acid, humic acid, and fulvic acids in Shilajit contribute to its antibacterial properties. It promotes better immunity against cough, cold and seasonal fever. There will be fewer sick leaves during the fall.
• Antioxidative– Fulvic acid in Shilajit is a powerful antioxidant, curtailing the risk of certain cancers and heart ailments. Antioxidants are essential to neutralize the harmful free radicles affecting your overall health. Consuming antioxidants protects your cells from damage.
• Adaptogenic– One of the significant benefits of shilajit resin is that it helps release stress and fatigue for proper the functioning of physiological activities. As you know, present-day lifestyle negatively impacts our mental health. From professional workload to personal issues, anxiety has become a part of our lives. Thankfully, you have a natural cure- Shilajit! It ideally manages stress and promotes sound psychogenic wellness.
• Spermatogenic– Since ancient times, Shilajit has been readily used to treat infertility in men. Low sperm count and lack of libido are the primary reasons behind male infertility. Till today, Shilajit is intensely connected to fertility. It encourages sperm count, morphology, and motility by increasing the production of testosterone.
• Anti-inflammatory– Inflammation of bone joints or arthritis is common in elderly people. It is a severely painful condition limiting joint movements. A good secret behind the popularity of shilajit is its anti-inflammatory properties. You will be considerably relieved from joint pains.
• Antiaging– As we said, Shilajit has plenty of antioxidants that prevent cell damage. Hence, it delays the signs of ageing like wrinkles, dark circles, pigmentation, crow’s feet, etc. Daily consumption of Shilajit can help you stay vibrant and energetic.

Thus, it’s not wrong to say that Shilajit is a natural health booster! A daily dose can keep you physically and mentally sound.